header 03

Presented by: Heidi Kalyani, *heart wide open*

 

April 23-25 2021
Friday 4pm to Sunday noon
$300 ($275 early bird) Deposit : $100
https://lasolitude.ca/en/retreats/workshops
Heidi Kalyani
This email address is being protected from spambots. You need JavaScript enabled to view it.
Présenté en anglais

Sacred Sound, Sacred Silence


Presented by: Heidi Kalyani, *heart wide open*

 

 

A journey into music and meditation, featuring kirtan, mantra, guided meditation, singing bowls, deep listening, and lots of spacious silence.


“When I am silent, I fall into that place where everything is music.”

— Rumi Experience the nourishing, connecting and transformative power of sound… and the blissful silence that compliments it!

This heart-opening weekend will feature kirtan (call and response singing), a sound journey with guided meditation and singing bowls, japa mala mantra chanting, and a selection of deep listening practices, as well as solo time for journalling, walking the beautiful trails, practicing yoga asana, or breathing in the silence! Nurture your heart, your voice and your nervous system while you cultivate deeper connec-tions with yourself, others and the world around you. 

 

Schedule: 
Arrival on Friday 4pm
Friday 6pm - 9:30pm
Saturday 9am - 9pm
Sunday 9am - 12:30pm


Bio:

heidi singing bowl

I am a seeker of the more beautiful world my heart knows is possible, as well as an artist, musician, yogi, meditator, facilitator and guide. I’m passionate about creating spaces and practices where we can hear our own hearts. Where we can be present for ourselves and others with openness, curiosity, intention and warmth. I love sharing the practices of hold-ing space, yoga nidra meditation and sacred sound journeys (including kirtan). I live in a small house with lots of sunlight in rural Nova Scotia.


Cost
(including lodging and simple food): $300 ($275 early bird)

Deposit : $100


Register before:
Early bird price until 6 weeks before the event, registration closes 2 weeks before the event.


To register or for more information:
NAME: Heidi Kalyani
Email : This email address is being protected from spambots. You need JavaScript enabled to view it. 

Website: www.heartwideopen.ca
Facebook Page link : https://www.facebook.com/heartwideopenconnect 
Other: https://www.instagram.com/heartwideopenconnect/ 

Solitude, a silent environment

Focused on wellness, personal development and spiritual growth, our workshops are presented in the Tabor. Package includes lodging in one of our 15 houses and simple meals.


The stay is designed to encourage interiority. The rusticity of the accommodation, the simplicity of the food, the silence, the absence of distractions, everything is meant to contribute to this.


To find out more about what we provide and what you need to bring with you, click on the link below:

https://lasolitude.ca/en/retreats/workshops