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Upcoming events

Free Expression : Sound, Movement and Share

Presented by Irène Hébert - CANCELLED
September 8-10, 2023
Friday 6pm to Sunday noon (arrival between 3pm and 4pm)
$300 (individual lodging and simple food inculded). Payment in full via etransfer to irenehebert7@gmail.com

    Register and pay by August 23rd, 2023

 

Irène (Irene) Hébert (418) 999-9128

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PRESENTED IN ENGLISH
SYNOPSIS:

 

Allowing yourself to “be” so you can witness and hear from the inside of self. What’s present, can then possibly be released.

 
TARGET AUDIENCE:
 
Anyone who is curious about discovering the joyful possibilities that are present within their body. No prior training is required.
 

In a safe, respectful, and structured environment participants spontaneously will experience to be more present to their Self.

 

Breath is at the heart of this encounter. The heart is at the center along with its servant, the mind.

 

Welcoming self as is – As I Am! Sounds, gentle movements and shares are the means used in this workshop to free-up what prevents true joy from being present.

 

Life is inviting you... You have a choice.

  

SCHEDULE:

 

Friday, September 8th, from 6pm to 8 pm 

 

The intention is about being aware of “how do I feel”, then, using sounds and movements witnessing the shifts. Like a child, I discover...

 

A true encounter with Self and others! From the heart that is, with profound respect, I welcome myself and others. This evening is the foundation which sets the stage for our time together.

 

Saturday, September 9th, from 1pm to 3 pm

 

The intention – awareness of “how I feel” in the moment, releasing of tensions and increasing flexibility, using sounds and spontaneous movements for that purpose.

 

Saturday, September 9th, from 6pm to 7pm

 

Guided meditation.

 

The intention – create space energetically which allows a greater capacity to receive from one’s inner self.

 

Sunday, September 10th, from 8pm to 10pm

 

The new sound 

"How do I feel " has changed

A new sound is born

Each "I Am" is unique. The discovery of your own unique sound, an element to help increase your joy of being

Closing shares!

 

Please note: Free time is intentional. To be with self is important. La Solitude is an ideal place for this encounter with oneself. 

 

Minimum number of participants 8 and maximum 14.

 

BIOGRAPHY :

 

A student at the University of Life, I am.

Nature inspires and teaches me.

A spouse, I was.

A mother and now a grand-mother four times - Sunshine on my path.

From being a social worker to being a worker in the field of energy, I let go of certificates and titles.

For nearly thirty years, I have been practicing deep listening. Being present to the moment shows me how I can be of service to Life that unfolds.

Meditation, contemplation, actions ... I continue discovering and participating...

I am blessed with a deep intuitive capacity as well as being clairvoyant. The artist that I am expresses herself.

My many rich life experiences gifted me with the ability to spontaneously offer from within - I trust Life allowing my heart, soul and great spirit to guide my path.