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Presented by Marie Chantale Roussel
March 14 - 16, 2025
Friday March 14 (arrival in between 4:30 pm - 5:30 pm) until Sunday March 16 at noon
$350 Early bird - before February 14, 400$ after,including individual accommodation and simple food.
Registration before February 28 (by interac transfer)

 

For more information or to register contact:


Marie Chantale Roussel

Email : This email address is being protected from spambots. You need JavaScript enabled to view it.

Phone # : 514-441-7257


Website: https://www.mariechantaleroussel.ca/FR/PAGE-AtelierRET.php


Facebook: https://www.facebook.com/MarieChantaleRoussel67/


Youtube: https://www.youtube.com/@NourrirsaJoieVivreensanté

Présentation bilingue 

Description :

 

Lets create new possibilities by using Kundalini yoga, dance, and journaling, all aligned with the unique energy of the full moon.

 

The energy of a full moon is perfect for deep reflection, letting go of what no longer serves, and setting intentions for new beginnings.

 

The intention for the weekend: “I release what no longer serves me and illuminate the path forward with clarity and purpose.”

 

Number of participants : Minimum 10, maximum 15


Schedule:


Friday, March 14th:

  • 4:30 pm - 5:30 pm - Arrival of Participants
  • 6 pm - 7 pm - Dinner
  • 7:15 pm - 8 pm - Opening Ceremony and Intentions
  • 8 pm - 9 pm - Meditation 

Saturday, March 15th

  • 7 am - 8:30 am - Kundalini Yoga Session
  • 9 am - 10 am - Breakfast
  • 10 am - 11 am - Clearing and Journalling to define new intentions
  • 12 pm - 1 pm - Lunch
  • 3:30 pm - 5 pm - Dance for healing and letting go
  • 6 pm - 7 pm - Dinner
  • 8 pm - 9 pm - Full Moon Meditation

 

Sunday, March 16th:

  • 7 am - 8:30 am - Kundalini Yoga session
  • 9 am - 10 am - Breakfast
  • 10 am - 10:30 am - Final journalling (reflection and integration) 
  • 10:30 am - Gratirtude circle, sharing
  • 12 pm - Departure 


Biographie :

 

Marie Chantale Roussel, Sower of joy, laughter and conscience. Certified Well-being Coach, Kundalini yoga and meditation teacher, Zumba and Laughter Yoga facilitator, Reiki master for 25 years, with more than 32 years of experience in alternative treatments.


I especially support women in creating a new reality where they dare to shine and honor themselves. (Welcome to all genders)


I also facilitate local and international “Nourish Your Joy, Live Healthy” retreats.

 

One of my passions: To be an invitation to sow even more joy, magic, laughter and awareness in YOURSELF and in this world... and beyond.  And if it could change your reality, would you choose it?

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