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Presented by: Dr. Shiona McIntosh, MD and Sandy Lund, Reiki Master

November 22th-24th 2021
Monday 6 pm to Wednesday at 2 pm
425$ Early bird special 395$
https://lasolitude.ca/en/retreats/workshops

Sandy Lund

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Présenté en anglais

Presented by: Dr. Shiona McIntosh, MD and Sandy Lund, Reiki Master

 

Monday 6 pm to Wednesday at 2 pm (November 22nd-24th)

 

Reiki One Certification, age 18 and up, Restorative and gentle yoga, guided Mindfulness Meditation

 

During this program participants will receive training in Usui Reiki Level One, with concentration on self- Reiki.


Reiki One also offers the opportunity to learn hands-on healing for others.


In addition to Reiki Level One certification participants will be immersed in a container of self-care practices including guided gentle movement of release, restorative yoga, yoga nidra and more.


A variety of guided Mindfulness meditation practices will also be introduced throughout the training.


Sandy and Shiona bring a wealth of knowledge, experience and passion to their teachings and all who participate are sure to leave feeling refreshed and recharged, as well as receiving a ‘lifetime’ attunement to the healing Reiki energy. 


Schedule

Welcome on Monday 3:30 to 5 pm

Monday- 6 pm to 8 pm

Tuesday- 9- 4 pm, 7-9 pm

Wednesday- 9-1 pm


Cost
(including lodging and simple food):

425$
Early bird special 395$ if registered and paid by November 1st)

 

Register before: November 15th

 

Additional Details

Evening programs optional if participants prefer to have time to themselves Evening events would include yoga and guided meditation


To register or for more information:

Sandy Lund

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www.brooksidewellnesscentre.org


Bio:
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Shiona is a recently retired family doctor with certification in Mindfulness Based Stress Reduction and is a Reiki Master Apprentice. Sandy is a certified yoga teacher, Reiki Master/Teacher as well as a former educator. Both currently practice and teach in Fredericton, NB and are passionate about helping others rest and heal. Their work together is synergetic and the healing benefits of their collaboration is felt by all who attend their workshops.

Solitude, a silent environment

Focused on wellness, personal development and spiritual growth, our workshops are presented in the Tabor. Package includes lodging in one of our 15 houses and simple meals.


The stay is designed to encourage interiority. The rusticity of the accommodation, the simplicity of the food, the silence, the absence of distractions, everything is meant to contribute to this.

To find out more about what we provide and what you need to bring with you, click on the link below:



https://lasolitude.ca/en/retreats/workshops