Description:
“When we create peace and harmony and balance in our minds, we will find it in our lives.”― Louise Hay, You Can Heal Your Life
This nurturing retreat for women is designed to cultivate inner peace, harmony, and balance. Set in the serene landscape of La Solitude, it invites you to reconnect with your true essence and embark on a journey of renewal, ease, and flow.
The weekend includes:
• Yin Yoga
• Meditation
• Journaling
• Yoga Nidra
• Sound Healing
• Nature Walks
• Healing Touch
• Soul Card Reading
• Creative Workshop
Ladies, embrace this soulful experience and create harmony to illuminate every aspect of your life.
Number of participants: Minimum 6, maximum 14
Schedule:
Friday, September 5th:
- 4:30 pm -5:30 pm: Arrival, settle in, dinner.
- 7:00 pm - Opening circle & session 1
Saturday, September 6th:
- 7:00 am - 8:00 am: Breakfast
- 9:30 am - 11:30 am: Session 2
- 12:00 pm - 1:00 pm: Lunch
- 2:00 pm - 4:00 pm: Session 3
- 5:00 pm - 6:00 pm: Supper
- 7:30 pm - 9:30 pm: Session 4
Sunday, September 7th:
- 7:00 am - 8:00 am: Breakfast
- 9:30 am - 11:30 am: Session 5 & closing circle
- 12:00 pm: Departure
Biography:
With over 30 years experience as a Registered Nurse, Josie brings a wealth of knowledge to her work as a naturotherapist, yoga teacher, and intuitive energy healer. Since 2015, she has completed over 750 hours in holistic education. Specializing in guiding women on soulful healing journeys, Josie blends Yin yoga, meditation, Healing Touch, and other integrative therapies to nurture balance in body, mind, heart, and soul, helping women reconnect with their true selves and cultivate holistic wellness. She lives in Bathurst, New Brunswick with her husband and 2 dogs.
