SYNOPSIS :
Gift yourself nourishment for your soul and flourish from the inside out !
DESCRIPTION :
Fall is an opportunity to look emotionally inwards, reconneting with ourselves and those who are important to us. Since we are deeply affected and influenced by the changing seasons, it’s a perfect time to consider the choices we’ve made and options still available to us.
This experience is about reflection, awareness, and mindfulness. A chance to see which areas in your life may need to be adapted.
Time to examine one’s own internal thoughts and feelings and reflecting on what they mean.
With over 70,000 thoughts a day, more than half of them being negative, and with more than 90% of them rolling over from the previous day - it’s increasingly important to make time and effort to refocus your mind on the positive. Through introspection, you can give yourself the gift and opportunity to grow and develop.
Reclaim your life by taking the power away from the many distractions of the world, and focus on joy and fulfillment.
TARGERT AUDIENCE :
General admission
SCHEDULE :
Friday, 13th October
- 4:00 pm - 5:00 pm : Arrival
- Welcome
Saturday, 14th October
- 10:00 am - 12:00 am: Activity #1
- 2:00 pm - 4:00 pm: Activity #2
- 6:00 pm - 8:00 pm: Activity #3
Sunday, 15th October
- 10:00 am - 12:00 pm: Activity #4
- Noon: Closure
- 1:00 pm: Departure
Number of participants:
Minimum 6 and maximummin 14
BIOGRAPHY :
Shanda Ceretti is a Certified Transformational Coach supporting parents who feel stuck, disconnected and unhappy in life let go of their past so that they can feel happy, whole, and fulfilled!
Born and raised in Sackville, N.B., Shanda has the entrepreneurial spirit and is committed to personal growth, leadership and empowering others to transform their lives.
Over the last 8 years, Shanda has devoted her time to her own healing journey, her son, and studying human habits, beliefs and identity. She is certified as a Health and Life Coach (CHC, CLC), Transformational Coach (CTC), and Mastery Coach (CMC). Shanda is grateful for the opportunity to be working with and supporting others for over 4 years and her newest venture is in Leadership.
Healing from her own personal childhood trauma has enabled Shanda to view the world from a different perspective, which transpires in everything she does! Shanda see’s the possibility in everyone she meets and approaches life with love, intimacy and confidence!
Her philosophy in life is that people are not broken. People are in pain and suffering from their past. Everyone has a choice to choose something different, or to stay the same.
Happiness is on the other side of your pain and resistance. It’s up to you to heal your wounds so that you can truly find peace and happiness to create the life of your dreams!
Everyone is capable, and everyone is worthy.
